Another Mexican-style food that tastes great and can be made at home.
|Low Carb Crunchastic Supreme like at Taco Bell. This is a meal that ends up being less than 10g net carbs and tastes great.
This is a low-cal version of a Taco Bell favorite at home. Roll up your sleeves, chica, and get busy!
Warm the tortilla in the microwave for 10 seconds (making it easier to fold without ripping), and then lay it out on a flat surface. Place the chicken mixture in the center of the tortilla. Flatten the mixture into a circle, keeping it about 2 inches from the outer edge of the tortilla. Next, layer the tortilla chips on top of the chicken mixture. Evenly top with sour cream, lettuce, and tomato.
FOLDING INSTRUCTIONS: Starting at the bottom of the tortilla, fold edge up a few inches to the tortilla’s center. Then, going around the edge of the tortilla, repeatedly fold, overlapping sections to meet in the center for a total of about six folds, until filling is completely enclosed. (Trust us, it’s easy!)
Bring a pan sprayed with nonstick spray to medium heat, and carefully place the folded tortilla in the center of the pan with the folded side down. Heat for 4 – 5 minutes, until the tortilla is browned. Carefully flip it with a spatula, and heat for another 30 – 60 seconds. Now chew it up!
MAKES 1 SERVING
|Serving Size: 1 Crunchtastic Supreme (entire recipe)
without the chips, about 5-6 carbs for the entire tortilla filled wrap
Trader Joe’s Sonoma Low-carb tortillas.
This is an example of low-carb tortillas. this one is at Costco and Markets.
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