PLATEAU DIET, DAY 3

For those of you following up with my being stuck and couldn’t move my weight at all, after gaining a couple of pounds from steroid use….here is the update.

Day one, lost 2 pounds.

Day two:  lost 1.5 pounds.

I am on Day 3 now and the last day.  I wrote about my diet foods a couple of blogs earlier if you want to know what I did.  Just scroll back through a few days.

Tomorrow is ALL protein day, no fruits, no salads, no veggies.  Then, I can go back to normal.  Then, my metabolism had a GOOD SHAKING and I am ready to rock and roll again.  YAY!

Will report tomorrow how I am doing.

🙂

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